Planning Animations Fitness
Nos Animations Fitness
Période scolaire
| Horaires | 10h00 – 11h00 | 12h30 – 13h15 | 16H45-18H45 | 18h00 – 19h00 | 19h00 – 20h00 | |
| Lundi | Power lift | cuisses Abdos Fessiers |
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| Mardi | Gym douceStretching
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Biking |
Biking
et circuit training |
18h45-19h30
power lift 19h30-20h00 relaxation |
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| Mercredi |
|
Taille Abdos Fessiers |
babymoove
2-3 ans (16H45-18H) |
18h15-18h45
biking débutant |
Cuisses abdos fessier | |
|
babymoove 4-5 ans (17H30-18H45) |
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| Jeudi | Taille Abdos Fessiers |
power lift | 18H-18H45
Biking |
18H45-19H30
Pleine forme |
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| Vendredi | Biking |
18h00-18h30
taille abdo fessiers 18h30-19h15 Zumba |
19H15-20H
pilates |
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| Samedi | Biking |
11h00 – 12h00 Pleine Forme |
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| Dimanche | 9h30 – 10h15 | 10h30 – 11h15 | ||||
| Biking |
Powerlift | |||||
Périodes de vacances
( cours susceptibles d’être modifiés selon disponibilité des intervenants)
| Horaires | 10h00 – 11h00 | 12h30 – 13h15 | 15h00 – 16h00 | 18h00 – 19h00 | 19h00 – 20h00 | |
| Lundi | fermeture | du | centre | nautique | thalassa | |
| Mardi |
|
Biking | circuit training | |||
| Mercredi |
|
Taille Abdos Fessiers |
biking | |||
| Jeudi | Powerlift | pleine forme | ||||
| Vendredi | Biking |
pilates | ||||
| Samedi | Biking |
11h00 – 12h00 Pleine Forme |
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| Dimanche | 9h30 – 10h15 | 10h30 – 11h15 | ||||